Each week, Ricky O'Donnell and Z.W. Martin sit down next to a computer and let the podcasting roll. Typically, they talk about sports. Sometimes not. Today they bring on special guests, Social Media Princess (it's on her business cards), Kayla Gerken and, SBN Chicago's own and rad drummer, Bobby Loesch. They discuss Twitter, their parents finding their "stuff" on the Internet and maybe some sports and things.

Intro: "TUP (Original)" by Albe

Outro: "Bigmouth Strikes Again!" by The Smiths

TUP-cast: Special Guests, Twitter And Maybe Some Sports by ZWMartin

Word to your mother and lick the stamp.

Twitter @ZWMartin and @TUP_Ricky and @bobbystompy and @kgerk